Is Trader Joe's Greek Nonfat Yogurt Plain Vegetarian?

Description
Tangy, plain flavor with noticeable tartness; texture is thick and dense, spoonable and creamy with a smooth mouthfeel. Commonly used with fruit, in smoothies, as a topping, or for sauces and dips. Reviews cite consistent texture and value, easy mixing, though some users find the taste quite tart for recipes.

Description
Tangy, plain flavor with noticeable tartness; texture is thick and dense, spoonable and creamy with a smooth mouthfeel. Commonly used with fruit, in smoothies, as a topping, or for sauces and dips. Reviews cite consistent texture and value, easy mixing, though some users find the taste quite tart for recipes.
Ingredients
Grade A pasteurized skim milk, live active cultures (Bifidobacterium, Lactobacillus acidophilus, L. bulgaricus, L. paracasei, Streptococcus thermophilus). Contains milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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