Is Trader Joe's Greek Style Chicken Alpha-Gal Friendly?

Ingredients

VITAMIN D< CALCIUM, IRON, POTASSIUM, ORZO BLEND (COOKED ORZO PASTA [WATER, ENRICHED ORZO PASTA {SEMOLINA (WHEAT), NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], SPINACH, KALAMATA OLIVES [KALAMATA OLIVES (MAY CONTAIN OLIVE PIT FRAGMENTS), WATER, SALT, VINEGAR, OLIVE OIL], CRUMBLED FETA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ANIMAL RENNET, CELLULOSE POWDER {ANTI-CAKING AGENT}], SUN-DRIED TOMATOES [SUN-DRIED TOMATOES, SULFUR DIOXIDE {TO MAINTAIN COLOR}], ONIONS, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, CULTURED DEXTROSE [TO PRESERVE], SEA SALT, GRANULATED GARLIC, DRIED OREGANO, BLACK PEPPER), COOKED SEASONED CHICKEN (BONELESS SKINLESS CHICKEN BREAST, CANOLA OIL, SEA SALT, GRANULATED GARLIC, DRIED OREGANO, BLACK PEPPER). CONTAINS MILK, WHEAT.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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