Is Trader Joe's Greek Style Chicken Vegetarian?

Ingredients

VITAMIN D< CALCIUM, IRON, POTASSIUM, ORZO BLEND (COOKED ORZO PASTA [WATER, ENRICHED ORZO PASTA {SEMOLINA (WHEAT), NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], SPINACH, KALAMATA OLIVES [KALAMATA OLIVES (MAY CONTAIN OLIVE PIT FRAGMENTS), WATER, SALT, VINEGAR, OLIVE OIL], CRUMBLED FETA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ANIMAL RENNET, CELLULOSE POWDER {ANTI-CAKING AGENT}], SUN-DRIED TOMATOES [SUN-DRIED TOMATOES, SULFUR DIOXIDE {TO MAINTAIN COLOR}], ONIONS, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, CULTURED DEXTROSE [TO PRESERVE], SEA SALT, GRANULATED GARLIC, DRIED OREGANO, BLACK PEPPER), COOKED SEASONED CHICKEN (BONELESS SKINLESS CHICKEN BREAST, CANOLA OIL, SEA SALT, GRANULATED GARLIC, DRIED OREGANO, BLACK PEPPER). CONTAINS MILK, WHEAT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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