Is Trader Joe's Greek Whole Milk Yogourt Plain Dairy Free?
Description
Unflavored strained yogurt presents a tangy, mildly sour flavor and a dense, creamy, velvety texture with a thick, spoonable consistency. Customers frequently mention consistent creaminess and balanced tang. Common uses include breakfast parfaits and toppings, dips and sauces, baking, and smoothies, where it contributes body and tang and versatile appeal.
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Description
Unflavored strained yogurt presents a tangy, mildly sour flavor and a dense, creamy, velvety texture with a thick, spoonable consistency. Customers frequently mention consistent creaminess and balanced tang. Common uses include breakfast parfaits and toppings, dips and sauces, baking, and smoothies, where it contributes body and tang and versatile appeal.
Ingredients
Grade A Pasteurized Milk, Cream, Nonfat Milk, Live And Active Cultures. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.