Is Trader Joe's Greek Whole Milk Yogurt Vanilla Bean GERD Friendly?
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Why it's not GERD friendly
- pasteurized cream
- citric acid
- milk
- grade a pasteurized milk
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Grade A Pasteurized Milk (cultured Pasteurized Skim Milk, Pasteurized Cream), Vanilla Bean Base (water, Cane Sugar, Cornstarch, Natural Vanilla Flavor, Pectin, Locust Bean Gum, Vanilla Beans, Citric Acid), Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei. Contains Milk.
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About this product
Yogurt · Liquid