Is Trader Joe's Greek Yogurt 0% Milkfat Nonfat Vanilla Bean Dairy Free?
Description
Thick, creamy vanilla yogurt with visible bean flecks and a pronounced aroma; texture is smooth yet slightly tangy, reviewers report. Common uses include breakfast bowls, parfaits, smoothies, baking, and savory sauces. Customers praise flavor balance and versatility but sometimes prefer fuller-fat alternatives and report occasional texture inconsistency between different batches.
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Description
Thick, creamy vanilla yogurt with visible bean flecks and a pronounced aroma; texture is smooth yet slightly tangy, reviewers report. Common uses include breakfast bowls, parfaits, smoothies, baking, and savory sauces. Customers praise flavor balance and versatility but sometimes prefer fuller-fat alternatives and report occasional texture inconsistency between different batches.
Ingredients
Grade A Pasteurized Milk (cultured Pasteurized Skim Milk, Pasteurized Cream), Vanilla Bean Base (water, Cane Sugar, Cornstarch, Natural Vanilla Flavor, Pectin, Locust Bean Gum, Vanilla Beans, Citric Acid), Live Active Cultures: S.thermophilus, L.bulgaricus, L. Acidophilus, Bifidus, L.casei. Cultured After Pasteurization. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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