Is Trader Joe's Spinach & Kale Greek Yogurt Dip Dairy Free?
Description
The Trader Joe's Spinach Kale Greek Yogurt Dip is a popular choice among consumers. People enjoy its taste and find it tasty when paired with chips. However, some individuals have mentioned that the dip has a metallic flavor. Additionally, it is described as thick in consistency. Overall, this dip seems to have a strong appeal with its unique combination of ingredients.
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Description
The Trader Joe's Spinach Kale Greek Yogurt Dip is a popular choice among consumers. People enjoy its taste and find it tasty when paired with chips. However, some individuals have mentioned that the dip has a metallic flavor. Additionally, it is described as thick in consistency. Overall, this dip seems to have a strong appeal with its unique combination of ingredients.
Ingredients
Low Fat Greek Style Yogurt (grade A Skim Milk, Cream, Agar, Pectin, Cultures), Spinach, Water Chestnuts, Kale, Mayonnaise (canola Oil, Egg Yolks, Water, White Wine Vinegar, Mustard Powder, Lemon Juice Concentrate), Seasoning (dehydrated Onions, Salt, Garlic Powder, Corn Starch, Mushroom, Powder, Dill, Celery), Red Peppers, Carrots, Green Onions, Agave Nectar, Dehydrated Onions, Sea Salt, Xanthan Gum, Garlic. Contains Eggs, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.