Is Trader Joe's Greek Yogurt, Non-fat, Blueberry Vegan?
Description
Thick, creamy blueberry yogurt offers a pronounced ripe berry sweetness balanced by mild tang; smooth, spoonable texture suits breakfasts, smoothies, parfaits, or baking. Reviewers commonly note consistent fruit flavor, pleasant mouthfeel, and good value, while some mention occasional texture unevenness and varying sweetness preferences, and easy everyday use for snacking.
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Description
Thick, creamy blueberry yogurt offers a pronounced ripe berry sweetness balanced by mild tang; smooth, spoonable texture suits breakfasts, smoothies, parfaits, or baking. Reviewers commonly note consistent fruit flavor, pleasant mouthfeel, and good value, while some mention occasional texture unevenness and varying sweetness preferences, and easy everyday use for snacking.
Ingredients
Grade A pasteurized skim milk, blueberry fruit base (cane sugar, blueberries, modified cornstarch, natural flavor), live and active cultures: S. thermophilus, S. bulgaricus, L. acidophilus, bifidus, L. casei.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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