Is Trader Joe's Grilled Chicken Fajitas Dairy Free?


Ingredients
VITAMIN A, IRON, GRILLED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT [WATER, SEASONING BLEND {SEA SALT, VINEGAR POWDER, TURBINADO SUGAR, SODIUM CARBONATE, NATURAL FLAVORING, SILICON DIOXIDE (ANTI-CAKING)}], SEASONING [WATER, BROWN SUGAR, LIME JUICE CONCENTRATE, GARLIC, CHILI POWDER, CUMIN POWDER, CORIANDER POWDER, CAYENNE PEPPER, CANOLA OIL]), VEGETABLES (ONIONS, RED PEPPER, POBLANO PEPPERS, CILANTRO, CANOLA OIL, SALT, CHILI POWDER, GRANULATED GARLIC, CUMIN POWDER, CAYENNE PEPPER), SAUCE (CHICKEN BROTH [WATER, CHICKEN BASE (CHICKEN MEAT AND JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, POTATO STARCH, GARLIC POWDER, TURMERIC, CELERIAC JUICE CONCENTRATE), ONION, ORGANIC CORN TORTILLA [WATER, STONE GROUND ORGANIC YELLOW CORN MASA FLOUR, ORGANIC GUAR GUM, LIME], CHILI POWDER, LIME JUICE CONCENTRATE, SUGAR, GARLIC, CILANTRO, DISTILLED VINEGAR, CULTURED DEXTROSE FOR FRESHNESS (CULTURED DEXTROSE, MALTODEXTRIN), MODIFIED CORNSTARCH, SALT, CUMIN POWDER, CORIANDER POWDER, CAYENNE PEPPER).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


