Is Trader Joe's Ground Fermented Black Garlic, 1 Pack, 1.02 oz Gluten Free?
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Ingredients
Ingredients Statement for Trader Joe's Ground Fermented Black Garlic | 1.02 oz Trader Joe's Ground Fermented Black Garlic is made from garlic that has undergone a specialized fermentation process. This process transforms the garlic into a black, soft texture with a surprisingly sweet flavor. The ingredients include: Fermented Black Garlic The fermentation process involves controlled heat and humidity to convert the natural allicin in fresh garlic into a mellow, umami-rich ingredient. Perfect for adding a unique depth of flavor to your culinary creations.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.