Is Trader Joe's Gummy Tummies Gluten Free?
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Ingredients
Glucose Syrup (wheat), Sugar, Water, Animal Gelatin, Apple Concentrate, Modified Corn Starch, Citric Acid, Pectin, Natural Flavors (strawberry, Lime, Cherry), Vegetable Oil (palm Kernel, Coconut), Glazing Agent (carauba Wax), Fruit And Vegetable Color (red Fruit Concentrate [arnonia Juice, Elderberry], Seaweed, Safflower Floret, Anthocyanins), Wheat Starch. Contains Wheat, Coconut. *adds A Travial Amount Of Fat. Contains Wheat, Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.