Is Trader Joe's Gummy Tummies Vegan?
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Ingredients
Glucose Syrup (wheat), Sugar, Water, Animal Gelatin, Apple Concentrate, Modified Corn Starch, Citric Acid, Pectin, Natural Flavors (strawberry, Lime, Cherry), Vegetable Oil (palm Kernel, Coconut), Glazing Agent (carauba Wax), Fruit And Vegetable Color (red Fruit Concentrate [arnonia Juice, Elderberry], Seaweed, Safflower Floret, Anthocyanins), Wheat Starch. Contains Wheat, Coconut. *adds A Travial Amount Of Fat. Contains Wheat, Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.