Is Trader Joe's Habanero Lime Flour Tortillas Alpha-Gal Friendly?

Ingredients

Calcium, Iron, Potassium, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Oil, Contains 2% Or Less Of Organic Cultured Wheat Flour (to Preserve), Lime Juice Solids, Salt, Tomato Powder, Distilled Vinegar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sunflower Lecithin, Guar Gum, Xanthan Gum, Ground Habanero Pepper, Citric Acid (to Preserve), Annatto Extract (for Color). Contains Wheat.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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