Is Trader Joe's Handmade Vegetarian Tamales With Cheese And Green Salsa Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cream
  • butter
  • sour cream cultured cream
  • milk
  • manchego cheese skimmed pasteurized cow's milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sweet Corn, Manchego Cheese Skimmed Pasteurized Cow's Milk, Non Hydrogenated Vegetable Fat (canola Oil), Salt. Calcium Chloride, Microbial Rennet), Lactic Cultures). Diced Zucchini, Canola Oil, Sour Cream Cultured Cream And Milk, Enzymes), Corn Flour Corn Treated With Lime, Water), Tomatillo, Diced Onion, Red Bell Pepper. Roasted Green Chile, Rice Starch, Water, Cilantro, Salt, Serrano Chile. Butter (cream. Salt). Minced Garlic, Methyl Cellulose. Flavor (contains Yeast Extract, Salt. Sunflower Oil). Baking Powder (monocalcium Phosphate Sodium Bicarbonate Corn Starch), Epazote, Black Pepper, Cumin. Contains Milk.

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Where to buy

Trader Joe's Handmade Vegetarian Tamales With Cheese And Green Salsa is available at 1 retailer

Trader Joes

About this product

Frozen Meal · Frozen, Piece

Flavor
SavoryMild
Texture
SoftDense
Commonly used for
Meal PrepLunch