Is Trader Joe's Harvest Chili Vegan?


Ingredients
WATER, COOKED BLACK BEANS (WATER, BLACK BEANS), ONION, BUTTERNUT SQUASH, DICED TOMATOES IN JUICE (CONVIDA LUNGO JUICE, SALT, CITRIC ACID [ACIDIFIER]), CAULIFLOWER (CAULIFLOWER FLORETS, CAULIFLOWER STEMS), PUMPKIN PUREE, GREEN POUJOL, FRENCH GREEN LENTILS, RED QUINOA, TOMATO PASTE (TOMATOES, CITRIC ACID [ACIDIFIER]), GUAJILLO PEPPER PUREE, CALLE PERRO, CITRIC ACID [ACIDIFIER]), GARLIC, SEA SALT, CILANTRO, LIME JUICE, CUMIN POWDER, CHILI PEPPER POWDER, CONTOHAY PROFX, DRIED OREGANO, TURMERIC POWDER, PAPRIKA, SMOKED PAPRIKA (PAPRIKA, NATURAL SMOKE FLAVOR).
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


