Is Trader Joe's Harvest Grains Blend Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • red bell pepper/spinach

red bell pepper/spinach

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A pantry staple offering a mildly nutty, earthy flavor and a balanced chewy to tender texture when cooked. Commonly used as a base for salads, pilafs, porridges, or soups, it absorbs dressings and broths while retaining bite. Reviewers note consistent performance, though cooking times can vary across batches and equipment.

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Ingredients

Pearled Couscous (wheat Flour), Tri-colored Orzo Pasta (durum Wheat Semolina, Red Bell Pepper/spinach, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Split Baby Garbanzo Beans And Red Quinoa. Contains: Wheat.

Check Trader Joe's Harvest Grains Blend against your own diets in the app.

About this product

Grain · Granule, Dried

Flavor
NuttyEarthy
Texture
ChewyTender
Commonly used for
SaladSoupMeal PrepSide Dish