Is Trader Joe's Harvest Salad With Grilled Chicken Dairy Free?

Ingredients

Salad: Romaine Lettuce, Tomatoes, Spring Lettuce Mix (may Contain One Or More Of The Following: Tango, Baby Green Leaf, Baby Green Romaine, Baby Green Oak, Green Chard, Mizuna, Frisee, Baby Red Leaf, Baby Red Oak, Lolla Rosa, Red Swiss Chard, Baby Red Romaine, Red Mustard), Grilled Chicken Breast (boneless Chicken Breast With Rib Meat, Water, Canola Oil, Modified Potato Starch, Salt, Sugar, Lemon Juice Concentrate, Granulated Garlic, Black Pepper), Green Beans, Corn (corn, Water, Sugar, Salt), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Vegetable Rennet), Hard Cooked Egg, Black Pepper. Creamy Dijon Dressing: Mayonnaise (expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard [distilled White Vinegar, Water, Mustard Seeds, Salt, Lemon Juice Concentrate], Rice Vinegar, Water, Sugar, Sea Salt, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric {for Maintaining Freshness}, Spices], Black Pepper, Spices). Contains Milk, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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