Is Trader Joe's Harvest Salad With Grilled Chicken Vegan?

Ingredients

Salad: Romaine Lettuce, Tomatoes, Spring Lettuce Mix (may Contain One Or More Of The Following: Tango, Baby Green Leaf, Baby Green Romaine, Baby Green Oak, Green Chard, Mizuna, Frisee, Baby Red Leaf, Baby Red Oak, Lolla Rosa, Red Swiss Chard, Baby Red Romaine, Red Mustard), Grilled Chicken Breast (boneless Chicken Breast With Rib Meat, Water, Canola Oil, Modified Potato Starch, Salt, Sugar, Lemon Juice Concentrate, Granulated Garlic, Black Pepper), Green Beans, Corn (corn, Water, Sugar, Salt), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Vegetable Rennet), Hard Cooked Egg, Black Pepper. Creamy Dijon Dressing: Mayonnaise (expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard [distilled White Vinegar, Water, Mustard Seeds, Salt, Lemon Juice Concentrate], Rice Vinegar, Water, Sugar, Sea Salt, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric {for Maintaining Freshness}, Spices], Black Pepper, Spices). Contains Milk, Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products