Is Trader Joe's Hazelnut & Cocoa Filled Crepes GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa powder processed with alkali
- cocoa spread
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hazelnut And Cocoa Spread (sugar, Vegetable Oil [palm Oil, Canola Oil], Hazelnuts, Cocoa Powder, Skim Milk Powder, Whey Powder, Cocoa Powder Processed With Alkali, Sunflower And Canola Lecithin [emulsifier], Natural Flavors) Milk (milk, Vitamin D3), Wheat Flour, Cane Sugar, Eggs, Butterfat, Sunflower Oil, Glycerin, Water, Dextrose, Salt. Contains Milk, Egg, Wheat and Hazelnut. It may also contain Sesame and Peanut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Sheet