Is Trader Joe's Hearts Of Palm Dairy Free?
Description
Mild, slightly tangy flavor with a tender-crisp, slightly fibrous texture; commonly sliced into salads, tossed into pasta, layered on antipasto platters, or marinated for ceviche-style preparations. Reviewers praise versatility and convenience but note occasional size variability and residual packing flavor; overall useful for cold, composed dishes and simple, easy preparations.
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Description
Mild, slightly tangy flavor with a tender-crisp, slightly fibrous texture; commonly sliced into salads, tossed into pasta, layered on antipasto platters, or marinated for ceviche-style preparations. Reviewers praise versatility and convenience but note occasional size variability and residual packing flavor; overall useful for cold, composed dishes and simple, easy preparations.
Ingredients
Hearts Of Palm, Water, Sea Salt, Citric Acid (Acidifier)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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