Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Trader Joe's Hearts Of Palm Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Mild, slightly tangy flavor with a tender-crisp, slightly fibrous texture; commonly sliced into salads, tossed into pasta, layered on antipasto platters, or marinated for ceviche-style preparations. Reviewers praise versatility and convenience but note occasional size variability and residual packing flavor; overall useful for cold, composed dishes and simple, easy preparations.

Ingredients

Hearts Of Palm, Water, Sea Salt, Citric Acid (Acidifier)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Trader Joe's Hearts Of Palm Gluten Free? | Spoonful