Is Trader Joe's High Fiber Cereal Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

Why it's not oat free

  • oat bran

oat bran

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crunchy, toasty flavor with mild earthy undertones; texture typically crisp out of the box, softening to a chewier bite when milk or yogurt is added. Commonly eaten at breakfast, as a topping for yogurt, or mixed with fruit. Reviewers often mention consistent crunch, occasional clumping, and variable sweetness and aroma.

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Ingredients

Wheat Bran, Corn, Flour, Corn Bran, Cane Sugar, Whole Wheat Flour, Oat Bran, Whey (milk), Salt, Caramel Color. Vitamins And Iron: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Vitamin, A Acetate, Pyridoxine Hydrochloride, (vitamin B6), Riboflavin, Thiamin, Mononitrate, Folic Acid, Vitamin D3. Contains Wheat, Milk.

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About this product

Cereal · Flake

Flavor
EarthyNuttyMild
Texture
CrunchySoftChewy
Commonly used for
BreakfastTopping