Is Trader Joe's High Fiber Cereal Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Description

Crunchy, toasty flavor with mild earthy undertones; texture typically crisp out of the box, softening to a chewier bite when milk or yogurt is added. Commonly eaten at breakfast, as a topping for yogurt, or mixed with fruit. Reviewers often mention consistent crunch, occasional clumping, and variable sweetness and aroma.

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Why it's not wheat free

whole wheat flour
wheat bran
wheat
flour
oat bran

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Wheat Bran, Corn, Flour, Corn Bran, Cane Sugar, Whole Wheat Flour, Oat Bran, Whey (milk), Salt, Caramel Color. Vitamins And Iron: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Vitamin, A Acetate, Pyridoxine Hydrochloride, (vitamin B6), Riboflavin, Thiamin, Mononitrate, Folic Acid, Vitamin D3. Contains Wheat, Milk.

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