Is Trader Joe's Honey Roasted Pumpkin Ravioli GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- mozzarella cheese
- ricotta cheese
- milk
- black pepper
- vinegar
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filling: Pumpkin, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum]), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt) Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sweet Potato Flakes, Glycerin, Canola Oil, Honey, Brown Sugar, Molasses, Sea Salt, Fructose, Eggs, Parsley, Nutmeg, Allspice, Clove, Cinnamon, Black Pepper, Pasta: Wheat Flour, Water, Eggs, Beta-carotene, Annatto Oil.". Contains Wheat, Milk, Eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Frozen