Is Trader Joe's Icelandic Style Skyr Lowfat Vanilla Yogurt Dairy Free?
Description
Dense, creamy skyr with a mild vanilla flavor and smooth, spoonable texture. Commonly used in breakfasts, parfaits, smoothies, and baking. Reviewers frequently note its thick consistency, subtle tang and versatility; many praise its ability to hold toppings, while some comment on varying sweetness and firmness across batches and texture variations.
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Description
Dense, creamy skyr with a mild vanilla flavor and smooth, spoonable texture. Commonly used in breakfasts, parfaits, smoothies, and baking. Reviewers frequently note its thick consistency, subtle tang and versatility; many praise its ability to hold toppings, while some comment on varying sweetness and firmness across batches and texture variations.
Ingredients
Grade A Pasteurized Milk (pasteurized Skim Milk, Pasteurized Cream), Vanilla Base (water, Cane Sugar, Modified Cornstarch, Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives], Vanilla Beans, Citric Acid [acidifier], Natural Flavor), Live Active Cultures (bifidobacterium Lactis, Lactobacillus Acidophilus, L Bulgaricus, L. Paracasei, Streptococcus Thermophilus). Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.