Is Trader Joe's Indian Fare Tikka Vegetables Dairy Free?
Description
Savory, mildly spiced tikka-style vegetables with a saucy, smooth texture and tender-but-firm vegetable pieces. Commonly used as a quick reheated main or side, paired with rice or bread. Customer feedback highlights convenience and approachable flavor, while some reviewers mention occasional inconsistent chunk sizes, a milder-than-expected spice level, and easy cleanup.
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Why it's not dairy free
- cream yeast
- unsalted butter
- milk
- cream
cream yeast
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Description
Savory, mildly spiced tikka-style vegetables with a saucy, smooth texture and tender-but-firm vegetable pieces. Commonly used as a quick reheated main or side, paired with rice or bread. Customer feedback highlights convenience and approachable flavor, while some reviewers mention occasional inconsistent chunk sizes, a milder-than-expected spice level, and easy cleanup.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Potato, Carrot, Green Peas, Onion, Sweet, Corn, Cream, Concentrated Crushed Tomatoes, Green Bell Pepper, Cashew, Unsalted Butter (milk), Tomato Paste, Dehydrated Onion, Cumin Seed, Salt, Yeast Extract (cream Yeast, Salt), Spices, Green Chili, Red Chili Powder, Natural Flavors, Cardamom, Turmeric, Fenugreek Leaf. Contains Milk, Cashew. May Contain Traces Of Soy, Wheat, Peanut, Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Frozen Meal · Frozen