Is Trader Joe's Indian Fare Tikka Vegetables Gluten Free?
Description
Savory, mildly spiced tikka-style vegetables with a saucy, smooth texture and tender-but-firm vegetable pieces. Commonly used as a quick reheated main or side, paired with rice or bread. Customer feedback highlights convenience and approachable flavor, while some reviewers mention occasional inconsistent chunk sizes, a milder-than-expected spice level, and easy cleanup.
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Description
Savory, mildly spiced tikka-style vegetables with a saucy, smooth texture and tender-but-firm vegetable pieces. Commonly used as a quick reheated main or side, paired with rice or bread. Customer feedback highlights convenience and approachable flavor, while some reviewers mention occasional inconsistent chunk sizes, a milder-than-expected spice level, and easy cleanup.
Ingredients
Water, Potato, Carrot, Green Peas, Onion, Sweet, Corn, Cream, Concentrated Crushed Tomatoes, Green Bell Pepper, Cashew, Unsalted Butter (milk), Tomato Paste, Dehydrated Onion, Cumin Seed, Salt, Yeast Extract (cream Yeast, Salt), Spices, Green Chili, Red Chili Powder, Natural Flavors, Cardamom, Turmeric, Fenugreek Leaf. Contains Milk, Cashew. May Contain Traces Of Soy, Wheat, Peanut, Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.