Is Trader Joe's Italian Sausage-Less Vegetarian?
Description
Savory, well-seasoned profile with balanced peppery and aromatic notes. Crumbles easily when cooked, offering a firm but slightly crumbly bite and a tender interior. Commonly used in pasta sauces, pizzas, sandwiches, calzones, breakfast scrambles, and casseroles, it adapts well to sautéing, simmering, and reheating and complements both bold and mild
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Description
Savory, well-seasoned profile with balanced peppery and aromatic notes. Crumbles easily when cooked, offering a firm but slightly crumbly bite and a tender interior. Commonly used in pasta sauces, pizzas, sandwiches, calzones, breakfast scrambles, and casseroles, it adapts well to sautéing, simmering, and reheating and complements both bold and mild
Ingredients
Water, Textured Soy Protein Concentrate, Soybean: Onions, Garlic, Tomato, Red And Green Bell Peppers, Starch, Soy Protein Isolate. Wheat Gluten, Cellulose Gum, Sea Salt, Yeast Extract, Salt, Tapioca Starch, Barley Malt Extract, Spices, Natural Flavor (from Plant Sources), Evaporated Cane Syrup, Calcium Phosphate. Contains Soy, Egg, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.