Is Trader Joe's Italian Style Wedding Soup Meatballs, Vegetables And Acini Di Pepe Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

pasteurized milk
milk
cheese culture
pasteurized sheeps milk
parmesan cheese
cheese cultures
pasteurized cow's milk
romano cheese
lipase
riboflavin
natural flavor
microbial enzyme
+3 more

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BROTH, MEATBALLS (BEEF, WATER, EGG WHITES, WHEAT FLOUR, ROMANO CHEESE [PASTEURIZED COW'S MILK, PASTEURIZED SHEEPS MILK, ANIMAL RENNET, SALT, CHEESE CULTURES, MICROBIAL ENZYME], DRIED ONION, SALT, CANE SUGAR, SPICES, NATURAL FLAVOR, PARSLEY), CARROTS, KALE, ENRICHED ACINI DI PEPE MACARONI PRODUCT (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, DICED ONION, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ANIMAL RENNET, MICROBIAL ENZYME, LIPASE, CELLULOSE, CALCIUM CHLORIDE), SEA SALT, PARSLEY FLAKES, BLACK PEPPER, BASIL. CONTAINS MILK, EGG, WHEAT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.