Is Trader Joe's Jalapeño Corn And Rice Puffs Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Description

Airy, crunchy puffs deliver a pronounced jalapeño flavor with moderate heat; texture is light and crisp, breaking easily in the mouth. Common uses include casual snacking, party bowls, and on-the-go bites. Reviewers frequently cite addictive seasoning and satisfying crunch, while some note inconsistent spice intensity across batches and packaging variability.

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Why it's not nightshade free

organic jalapeno pepper powder
organic green bell pepper powder
organic jalapeno pepper seasoning

organic jalapeno pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Organic Corn Grits, Organic High-Oleic Sunflower Oil, Organic Long Grain Brown Rice Flour, Organic Jalapeno Pepper Seasoning (Organic Tapioca Maltodextrin, Organic Cane Sugar, Sea Salt, Organic Jalapeno Pepper Powder, Organic Onion Powder, Organic Green Bell Pepper Powder, Organic Garlic Powder, Citric Acid [To Preserve], Organic Dried Parsley, Organic Yeast Extract, Organic Black Pepper), Organic Sprouted Long Grain Brown Rice Flour, Organic Sprouted White Quinoa Flour.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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