Is Trader Joe's Jalapeño Corn And Rice Puffs Vegan?
Description
Airy, crunchy puffs deliver a pronounced jalapeño flavor with moderate heat; texture is light and crisp, breaking easily in the mouth. Common uses include casual snacking, party bowls, and on-the-go bites. Reviewers frequently cite addictive seasoning and satisfying crunch, while some note inconsistent spice intensity across batches and packaging variability.
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Description
Airy, crunchy puffs deliver a pronounced jalapeño flavor with moderate heat; texture is light and crisp, breaking easily in the mouth. Common uses include casual snacking, party bowls, and on-the-go bites. Reviewers frequently cite addictive seasoning and satisfying crunch, while some note inconsistent spice intensity across batches and packaging variability.
Ingredients
Organic Corn Grits, Organic High-Oleic Sunflower Oil, Organic Long Grain Brown Rice Flour, Organic Jalapeno Pepper Seasoning (Organic Tapioca Maltodextrin, Organic Cane Sugar, Sea Salt, Organic Jalapeno Pepper Powder, Organic Onion Powder, Organic Green Bell Pepper Powder, Organic Garlic Powder, Citric Acid [To Preserve], Organic Dried Parsley, Organic Yeast Extract, Organic Black Pepper), Organic Sprouted Long Grain Brown Rice Flour, Organic Sprouted White Quinoa Flour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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