Is Trader Joe's Jerk-Style Plantain Chips Vegetarian?
Description
Crisp, thin chips deliver a pronounced smoky-spicy flavor with bright heat and savory notes. Firm, crunchy texture withstands dipping; commonly eaten straight from the bag, paired with dips or added to snack boards and salads and parties. Reviews note bold, sometimes uneven seasoning and consistent crunch, praising the Caribbean-inspired profile.
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Description
Crisp, thin chips deliver a pronounced smoky-spicy flavor with bright heat and savory notes. Firm, crunchy texture withstands dipping; commonly eaten straight from the bag, paired with dips or added to snack boards and salads and parties. Reviews note bold, sometimes uneven seasoning and consistent crunch, praising the Caribbean-inspired profile.
Ingredients
Plantains, High Oleic Sunflower Oil, Jerk-Style Seasoning Blend: Spice Blend (Allspice, Black Pepper, Cinnamon, Coriander Seed, Nutmeg, Red Pepper, Thyme), Maltodextrin, Salt, Onion Powder, Sugar, Garlic Powder, Citric Powder, Citric Acid (Acidulant), Yeast Extract, Spice Extractives, Ginger Extract, Silicon Dioxide (Anti-Caking).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.