Is Trader Joe's Just A Hand Full Of Oh My Omega Trek Mix 12 oz (PACK OF 2) Vegan?

Ingredients

Mega 3 Foritified Cranberries (Cranberries, Sugar, Cranberry Seed Oil), Roasted Salted Almonds (Almonds, Canola Oil, Salt), Walnuts, Roasted Pepitas (Pepitas, Canola Oil), Roasted Salted Pecans (Pecans, Canola Oil, Salt), Dry Roasted Salted Pistachios (Pistachios, Salt)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Trader Joe's Just A Hand Full Of Oh My Omega Trek Mix 12 oz (PACK OF 2) is available at 2 retailers

About this product

Snack · Pouch