Is Trader Joe's Kimbap Korean Tofu And Vegetable Seaweed Rice Roll GERD Friendly?
Description
Compact Korean-style roll offers mildly savory, umami-driven flavor and contrasting textures: a soft, slightly chewy interior with a firmer outer wrap and occasional crisp bite. Often enjoyed chilled or warmed, sliced for lunches, snacks, or picnics. Reviewers praise convenience and flavor but note occasional dryness and inconsistent packaging at times.
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Why it's not GERD friendly
- lemon juice concentrate
- distilled vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact Korean-style roll offers mildly savory, umami-driven flavor and contrasting textures: a soft, slightly chewy interior with a firmer outer wrap and occasional crisp bite. Often enjoyed chilled or warmed, sliced for lunches, snacks, or picnics. Reviewers praise convenience and flavor but note occasional dryness and inconsistent packaging at times.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SEASONED RICE (WATER, RICE, SESAME OIL, SALT, TOASTED SESAME SEEDS, SOYBEAN OIL, DISTILLED VINEGAR), FRIED TOFU AND BRAISED BURDOCK ROOT (WATER, SLICED FRIED TOFU [SOYBEANS, WATER, SOYBEAN OIL, CALCIUM CHLORIDE, CANOLA OIL, CALCIUM CARBONATE], BURDOCK ROOT, CORN SYRUP, SOY SAUCE [WATER, FERMENTED SOYBEANS, SALT], CANE SUGAR), STIR-FRIED CARROT (CARROT, SOYBEAN OIL, SALT), PICKLED RADISH (SALTED RADISH [RADISH, SALT], CANE SUGAR, WATER, DISTILLED VINEGAR, SALT, LEMON JUICE CONCENTRATE), SEASONED SPINACH (SPINACH, SESAME OIL, TOASTED SESAME SEEDS, SALT), SEAWEED.
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About this product
Snack · Roll