Is Trader Joe's Korean Inspired Bulgogi Beef Fried Rice With Kimchi GERD Friendly?
Description
Ready-to-heat frozen entree delivering savory, slightly sweet and mildly spicy umami flavors. Texture is moist, with pieces that remain firm, plus tender morsels and crunchy bits. Commonly reheated in microwave or skillet for quick weeknight meals or a shareable side. Customers cite convenience, pronounced flavor, uneven heating and occasional saltiness.
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Why it's not GERD friendly
- lemon juice concentrate
- beef
- vinegar
- garlic puree
- garlic
- cayenne pepper
- +3 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ready-to-heat frozen entree delivering savory, slightly sweet and mildly spicy umami flavors. Texture is moist, with pieces that remain firm, plus tender morsels and crunchy bits. Commonly reheated in microwave or skillet for quick weeknight meals or a shareable side. Customers cite convenience, pronounced flavor, uneven heating and occasional saltiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Seasoned Cooked Rice (cooked Rice [water, Rice], Sauce [soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Sesame Oil, Sea Salt, Canola Oil, Water, Granulated Garlic, Dehydrated Onion, Seasoning (natural Flavoring, Maltodextrin), Molasses, Red Pepper Powder (red Pepper, Salt), Seasoning {sunflower Oil, Natural Flavor), Black Pepper, Xanthan Gum], Canola Oil), Stir-fried Vegetables (green Cabbage, Kimchi [napa Cabbage, Chili Pepper, Cayenne Pepper, Carrot, Garlic, Green Onion, Cane Sugar, Onion, Sea Salt, Ginger], Onion, Canola Oil, Garlic), Beef, Water And Potato Starch Product (beef, Sugar, Water, Garlic Puree, Soy Sauce [water, Soybeans, Wheat, Salt], Toasted Sesame Oil, Less Than 2% Of Potato Starch, Onion Juice Concentrate, Lemon Juice Concentrate, Vinegar, Sea Salt, Grill Flavor [tapioca Dextrin, Salt, Grill Flavor {from Sunflower Oil), Smoke Flavor, Silicon Dioxide], Flavoring, Black Pepper), Green Onion, Green Beans. Contains Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen