Is Trader Joe's Korean Japchae Fried Rice Dairy Free?
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Ingredients
White Rice, Sweet Potato Glass Noodles (water, Sweet Potato Starch), Sauce (soy Sauce [water, Defatted Soy Grits, Sea Salt, Wheat], Sugar, Corn Syrup, Fructose, Yeast Extract, Water, Black Pepper), Shiitake Mushroom, Carrot, Onion, Green Bell Pepper, Red Bell Pepper, Green Cabbage, Spinach, Green Onion, Garlic, Canola Oil, Sesame Oil, Sugar, Salt. Contains Soy, Sesame and Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.