Is Trader Joe's Korean Japchae Fried Rice Alpha-Gal?
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Ingredients
White Rice, Sweet Potato Glass Noodles (water, Sweet Potato Starch), Sauce (soy Sauce [water, Defatted Soy Grits, Sea Salt, Wheat], Sugar, Corn Syrup, Fructose, Yeast Extract, Water, Black Pepper), Shiitake Mushroom, Carrot, Onion, Green Bell Pepper, Red Bell Pepper, Green Cabbage, Spinach, Green Onion, Garlic, Canola Oil, Sesame Oil, Sugar, Salt. Contains Soy, Sesame and Wheat.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.