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Is Trader Joe's Lactose Free Cream Cheese Dairy Free?

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Description

Mild, slightly tangy flavor with a smooth, spreadable, creamy texture that holds shape when whipped. Commonly used on bagels, in baking, for dips, frostings, and savory spreads. Reviewers frequently note close resemblance to traditional cream cheese, reliable spreadability, and consistent quality across packages. Some mention favorable value and mild aroma.

Ingredients

Pasteurized cream, pasteurized low-fat milk, nonfat dry milk, lactase*, sea salt, and cheese cultures. Contains milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.