Is Trader Joe's Lactose Free Cream Cheese Vegan?
Description
Mild, slightly tangy flavor with a smooth, spreadable, creamy texture that holds shape when whipped. Commonly used on bagels, in baking, for dips, frostings, and savory spreads. Reviewers frequently note close resemblance to traditional cream cheese, reliable spreadability, and consistent quality across packages. Some mention favorable value and mild aroma.
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Description
Mild, slightly tangy flavor with a smooth, spreadable, creamy texture that holds shape when whipped. Commonly used on bagels, in baking, for dips, frostings, and savory spreads. Reviewers frequently note close resemblance to traditional cream cheese, reliable spreadability, and consistent quality across packages. Some mention favorable value and mild aroma.
Ingredients
Pasteurized cream, pasteurized low-fat milk, nonfat dry milk, lactase*, sea salt, and cheese cultures. Contains milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.