Is Trader Joe's Lactose Free Cream Cheese Vegetarian?
Description
Mild, slightly tangy flavor with a smooth, spreadable, creamy texture that holds shape when whipped. Commonly used on bagels, in baking, for dips, frostings, and savory spreads. Reviewers frequently note close resemblance to traditional cream cheese, reliable spreadability, and consistent quality across packages. Some mention favorable value and mild aroma.
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Description
Mild, slightly tangy flavor with a smooth, spreadable, creamy texture that holds shape when whipped. Commonly used on bagels, in baking, for dips, frostings, and savory spreads. Reviewers frequently note close resemblance to traditional cream cheese, reliable spreadability, and consistent quality across packages. Some mention favorable value and mild aroma.
Ingredients
Pasteurized cream, pasteurized low-fat milk, nonfat dry milk, lactase*, sea salt, and cheese cultures. Contains milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.