Is TRADER JOE'S, LATIN STYLE BLACK BEAN SOUP Nightshade Free?
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Why it's not nightshade free
- chipotle pepper
- tomato paste
- green bell pepper
- tomato puree
- red bell pepper
chipotle pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, BLACK BEANS, ONION, RED BELL PEPPER, GREEN BELL PEPPER, FLAVOR CONCENTRATE (TOMATO PUREE [TOMATO PASTE, WATER], SEA SALT, SUGAR, CANOLA OIL, SPICES, CHIPOTLE PEPPER, NATURAL FLAVOR), TOMATO PASTE, GARLIC, SEA SALT, OLIVE OIL, CUMIN, GUAR GUM, BLACK PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
TRADER JOE'S, LATIN STYLE BLACK BEAN SOUP is available at 1 retailer
About this product
Soup · Can