Is Trader Joe's Lemon Flavored Mini Sheet Cake Gluten Free?

Ingredients

CAKE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, SOUR CREAM [CULTURED CREAM, MICROBIAL ENZYME], EGG, CANOLA OIL, LEMON JUICE, NATURAL FLAVOR, SODIUM BICARBONATE, SEA SALT, BAKING POWDER [CORNSTARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), FROSTING (POWDERED SUGAR [CANE SUGAR, CORNSTARCH], UNSALTED BUTTER [PASTEURIZED SWEET CREAM], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM], LEMON JUICE, NATURAL FLAVOR), LEMON ZEST. CONTAINS MILK, EGG, WHEAT. MAY CONTAIN SOY, WALNUT, COCONUT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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