No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

Is Trader Joe's Light Cream Cheese Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

Description

Smooth, mildly tangy spread with a soft, airy texture that spreads easily on bagels and toast. Commonly used for sandwiches, dips, and simple frostings. Reviewers note convenient spreadability and balanced, modest flavor while some report it tastes less rich than other varieties; many appreciate its versatility for everyday home use.

Ingredients

Pasteurized Skim Milk, Pasteurized Cream, Milk Proteins (sodium And Calcium Caseinate), Whey Proteins, Citric, Phosphoric, Acetic, And Lactic Acids, Salt, Gums (xanthan, Locust Bean, And Guar), Natural Flavors (milk), Microbial Rennet. Contains Milk. Made On Shared Equipment With Tree Nuts, Soy, And Fish

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Trader Joe's Light Cream Cheese | Spoonful