Is Trader Joe's Light Cream Cheese Gluten Free?

Description
Smooth, mildly tangy spread with a soft, airy texture that spreads easily on bagels and toast. Commonly used for sandwiches, dips, and simple frostings. Reviewers note convenient spreadability and balanced, modest flavor while some report it tastes less rich than other varieties; many appreciate its versatility for everyday home use.

Description
Smooth, mildly tangy spread with a soft, airy texture that spreads easily on bagels and toast. Commonly used for sandwiches, dips, and simple frostings. Reviewers note convenient spreadability and balanced, modest flavor while some report it tastes less rich than other varieties; many appreciate its versatility for everyday home use.
Ingredients
Pasteurized Skim Milk, Pasteurized Cream, Milk Proteins (sodium And Calcium Caseinate), Whey Proteins, Citric, Phosphoric, Acetic, And Lactic Acids, Salt, Gums (xanthan, Locust Bean, And Guar), Natural Flavors (milk), Microbial Rennet. Contains Milk. Made On Shared Equipment With Tree Nuts, Soy, And Fish
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


