Is Trader Joe's Light Cream Cheese Vegan?
Description
Smooth, mildly tangy spread with a soft, airy texture that spreads easily on bagels and toast. Commonly used for sandwiches, dips, and simple frostings. Reviewers note convenient spreadability and balanced, modest flavor while some report it tastes less rich than other varieties; many appreciate its versatility for everyday home use.
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Description
Smooth, mildly tangy spread with a soft, airy texture that spreads easily on bagels and toast. Commonly used for sandwiches, dips, and simple frostings. Reviewers note convenient spreadability and balanced, modest flavor while some report it tastes less rich than other varieties; many appreciate its versatility for everyday home use.
Ingredients
Pasteurized Skim Milk, Pasteurized Cream, Milk Proteins (sodium And Calcium Caseinate), Whey Proteins, Citric, Phosphoric, Acetic, And Lactic Acids, Salt, Gums (xanthan, Locust Bean, And Guar), Natural Flavors (milk), Microbial Rennet. Contains Milk. Made On Shared Equipment With Tree Nuts, Soy, And Fish
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.