Is Trader Joe's Lobster Ravioli Dairy Free?

Ingredients

Filling (lobster Meat [lobster, Water, Salt), Skim Milk: Skim Milk, Vitamin A Palmitate, Vitamin D3. Heavy Cream, Breadcrumbs [wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese [pasteurized Part-skim Milk, Cheese Cultures, Salt, Microbial Enzymes], Ricotta Cheese [pasteurized Milk, Vinegar, Salt], Wheat, Butter [cream, Natural Flavor], Sherry Wine: Sherry Wine, Salt. Lobster Flavor [lobster, Salt, Maltodextrin, Yeast Extract, Butter Oil, Tomato Paste, Onion Powder, Garlic Powder, Potato Flakes, Natural Flavor, Paprika Extract (color)], Glycerin, Parsley. Cornstarch, Sea Salt, Lemon Juice Concentrate, White Pepper), Pasta (wheat Flour, Water, Eggs, Tomato Paste, Color [annatto, Paprika Oleoresin, Beta-carotene], Vital Wheat Gluten. Contains Milk, Egg, Wheat, Lobster.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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