Is Trader Joe's Lobster Ravioli Gluten Free?


Ingredients
Filling (lobster Meat [lobster, Water, Salt), Skim Milk: Skim Milk, Vitamin A Palmitate, Vitamin D3. Heavy Cream, Breadcrumbs [wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese [pasteurized Part-skim Milk, Cheese Cultures, Salt, Microbial Enzymes], Ricotta Cheese [pasteurized Milk, Vinegar, Salt], Wheat, Butter [cream, Natural Flavor], Sherry Wine: Sherry Wine, Salt. Lobster Flavor [lobster, Salt, Maltodextrin, Yeast Extract, Butter Oil, Tomato Paste, Onion Powder, Garlic Powder, Potato Flakes, Natural Flavor, Paprika Extract (color)], Glycerin, Parsley. Cornstarch, Sea Salt, Lemon Juice Concentrate, White Pepper), Pasta (wheat Flour, Water, Eggs, Tomato Paste, Color [annatto, Paprika Oleoresin, Beta-carotene], Vital Wheat Gluten. Contains Milk, Egg, Wheat, Lobster.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


