Is Trader Joe's Lobster Ravioli Vegan?


Ingredients
Filling (lobster Meat [lobster, Water, Salt), Skim Milk: Skim Milk, Vitamin A Palmitate, Vitamin D3. Heavy Cream, Breadcrumbs [wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese [pasteurized Part-skim Milk, Cheese Cultures, Salt, Microbial Enzymes], Ricotta Cheese [pasteurized Milk, Vinegar, Salt], Wheat, Butter [cream, Natural Flavor], Sherry Wine: Sherry Wine, Salt. Lobster Flavor [lobster, Salt, Maltodextrin, Yeast Extract, Butter Oil, Tomato Paste, Onion Powder, Garlic Powder, Potato Flakes, Natural Flavor, Paprika Extract (color)], Glycerin, Parsley. Cornstarch, Sea Salt, Lemon Juice Concentrate, White Pepper), Pasta (wheat Flour, Water, Eggs, Tomato Paste, Color [annatto, Paprika Oleoresin, Beta-carotene], Vital Wheat Gluten. Contains Milk, Egg, Wheat, Lobster.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


