Is Trader Joe's Lobster Ravioli Vegetarian?


Ingredients
Filling (lobster Meat [lobster, Water, Salt), Skim Milk: Skim Milk, Vitamin A Palmitate, Vitamin D3. Heavy Cream, Breadcrumbs [wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese [pasteurized Part-skim Milk, Cheese Cultures, Salt, Microbial Enzymes], Ricotta Cheese [pasteurized Milk, Vinegar, Salt], Wheat, Butter [cream, Natural Flavor], Sherry Wine: Sherry Wine, Salt. Lobster Flavor [lobster, Salt, Maltodextrin, Yeast Extract, Butter Oil, Tomato Paste, Onion Powder, Garlic Powder, Potato Flakes, Natural Flavor, Paprika Extract (color)], Glycerin, Parsley. Cornstarch, Sea Salt, Lemon Juice Concentrate, White Pepper), Pasta (wheat Flour, Water, Eggs, Tomato Paste, Color [annatto, Paprika Oleoresin, Beta-carotene], Vital Wheat Gluten. Contains Milk, Egg, Wheat, Lobster.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


