Is Trader Joe's Low Fat Kefir Plain Nightshade Free?
Description
Plain kefir offers a tangy, mildly sour flavor and a smooth, pourable creaminess; reviews note it’s thinner than yogurt with a slightly effervescent finish. Frequently used in smoothies, breakfast bowls, dressings, or occasionally straight from a glass, customers praise versatility while some mention it can be more tart than expected.
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Description
Plain kefir offers a tangy, mildly sour flavor and a smooth, pourable creaminess; reviews note it’s thinner than yogurt with a slightly effervescent finish. Frequently used in smoothies, breakfast bowls, dressings, or occasionally straight from a glass, customers praise versatility while some mention it can be more tart than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Grade A Cultured Low Fat Milk, Pectin, Pasteurized Grade A Cultured Nonfat Milk, Vitamin A Palmitate, Vitamin D3, Live Active Cultures (l. Casei, L. Lactis, L. Acidophilus, L. Plantarum, L. Rhamnosus, B. Bacterium Longum, Leuconostoc Cremoris, B. Bacterium Breve, Streptococcus Diacetylactis, Saccharomyces Florentinus, L. Reuteri, B. Lactis). Cultured After Pasteurization. Contains Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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